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Jeremy Rucinski

Group therapy programs offer connection and coping in a supportive space

Jeremy Rucinski, 45, has managed anxiety, depression, ADHD, and being on the neurodivergent spectrum since he was a kid. He tried to stay ahead of his symptoms with one-on-one therapy, but when a new job pushed him past his breaking point, he knew he needed something more. 

"Getting a call center job exasperated what was already underlying,” he said. “Call, call, call, call all day long got my anxiety going.” 

He turned to his primary care provider and tried medication in hopes of finding relief. 

"I tried maybe 8 medications, and they would all make me feel too weird to work. I was either woozy or had mental fogginess, or they would maybe work for a month or two and then the symptoms would come back.” 

Jeremy took a leave from work.  

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mono-mono twins

Rare twin pregnancy requires careful medical care from diagnosis through delivery

Carrie Zirbes, mother of three, had seen her share of ultrasound images. She knew right away that something was different about the ultrasound to confirm her fourth pregnancy. 

There was the usual fluttering of the heartbeat, but also an odd blob. As Carrie and her midwife looked closer at the baby, they got a wave. 

“All of a sudden out of the background comes this wiggling hand,” Carrie said. “So we had a baby in the front and then a wiggling hand in the back." 

The wiggling hand belonged to a second baby. Carrie was pregnant with a rare form of twins. 

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Connie Hune Fair Table

Fair Table is nourishing health beyond the clinic

Like many parents, Cha Yang doesn’t have the luxury of extra time.  

A mother of four in St. Paul, Yang shares a single bedroom with her young children in a relative’s home. Months after giving birth, she screened positive for food insecurity during a postpartum visit at M Health Fairview Clinic – Rice Street.  

Like many parents, Yang was focused on feeding her children, not herself.  

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