Overview
The science behind the AlterG's technology is air pressure that has an anti-gravity effect. This reduces the user's body weight but still allows for full range of motion. Almost anyone can benefit from the effects of exercising at a reduced weight. Whether you are looking to increase your peak performance, recover from an injury or surgery, or build endurance and muscle mass, the AlterG lets you work out with less stress on your joints.
Our approach
The AlterG can help you:
- Maintain or restore your normal walking or running motion
- Reach peak performance in sports
- Recover from injuries and surgeries, including knee or hip replacement surgery
- Increase heart and muscle health
- Build endurance while minimizing joint stress and pain if you are overweight
- Improve balance and confidence if you have mobility issues
The AlterG works by partially suspending you in an air chamber. You will wear a special pair of shorts over your normal athletic shorts. The AlterG shorts contain a special zipper that creates a seal between you and the machine. This allows air pressure to raise you slightly, decreasing the weight you bear.
What to wear
We recommend you wear athletic or compression shorts to help you more easily slide the AlterG shorts over your clothing.
When you prepare to run on the AlterG, make sure you wear clean, comfortable athletic shoes with rubber or high-traction soles. Shoes with leather soles or heels are not allowed on the machine. Please make sure there are no rocks or dirt in the tread of your shoes.
Call 612-273-6228 to be directed to a location that’s best for you.
Related treatments:
SPECIAL SPORTS AND MOVEMENT SPECIFIC REHABILITATION
Sports-specific rehabilitation services offer athletes advanced rehabilitation options. Some of our many programs include:
Running Program — injury prevention and treatment for runners.
Throwers’ Program — injury prevention and treatment for athletes in sports that emphasize overhead motion, including baseball, softball, volleyball, tennis, and swimming.
CycleFit Program — injury prevention and treatment for road and off-road cyclists.
Back and Neck Physical Therapy— treatment for people with low back and neck concerns.
Golf Program — injury prevention and treatment for golfers.
Adult and Pediatric Pelvic Health Programs — unique care for all ages and genders with pelvic health concerns.
Dance Program — injury prevention and treatment for dancers and other performing artists.
Next Step Program — advanced rehabilitation for return to high-intensity sport.