Struggling with breastfeeding? Our lactation consultants offer compassionate support for latching, milk supply, pumping, and feeding challenges.
Overview
At M Health Fairview, we offer support for all breastfeeding, chest feeding, and human milk feeding families. We will care for you in a way that promotes and supports lactation if that is what you choose, and support is also available for families unable to give their babies human milk or who choose not to.
Our lactation specialists and consultants are trained providers who specialize in breastfeeding and infant feeding support.
What is a Lactation Consultation?
A lactation consultation is a personalized visit with a trained lactation consultant. At M Health Fairview, our certified lactation consultants assess feeding challenges, provide hands-on guidance, and develop care plans tailored to each family’s needs.
Whether preparing to breastfeed, managing pain, addressing milk supply concerns, or navigating pumping and bottle feeding, families receive evidence-based, compassionate care. You can schedule a consultation to receive individualized support at any stage of your feeding journey.
Common Lactation & Feeding Challenges
Breastfeeding and infant feeding support play an important role in a baby’s nutrition, growth, and early bonding. While feeding is biologically natural, many families experience challenges in the first weeks or during transitions such as returning to work. With guidance from a certified lactation consultant, most concerns can be identified and addressed early.
These concerns might include:
Latch & Positioning Issues
- Shallow or painful latch: A shallow latch can lead to nipple pain, cracking, or bleeding when a baby does not take in enough breast tissue. Contributing factors may include positioning, muscle tension, or oral differences. Correcting alignment and latch technique often improves comfort and milk transfer.
- Difficulty getting baby to stay latched: Prematurity, jaundice, certain medications, or structural concerns such as tongue-tie can affect a baby’s ability to maintain suction. Weak coordination of sucking and swallowing may also reduce feeding effectiveness and lead to frustration.
- Clicking sounds or poor milk transfer: Clicking during feeding may signal loss of suction. When milk transfer is inefficient, feeds may be prolonged or frequent. Causes can include tongue restriction, low muscle tone, or positioning challenges.
- Baby falling asleep quickly during feeds: Newborns, especially premature or recovering infants, may tire quickly at the breast. Incomplete feeds can affect intake and weight gain. Gentle stimulation and latch adjustments often improve feeding stamina.
Milk Supply Concerns
- Low milk supply or delayed production: Hormonal conditions, certain medications, birth complications, infrequent feeding, or ineffective milk removal may reduce supply. Early, consistent breast stimulation and evaluation of latch or pump technique help support production.
Oversupply or forceful let-down: A rapid milk flow may cause coughing, choking, or pulling away. Babies may swallow air or appear fussy. Position adjustments and feeding strategies can regulate flow and improve comfort. - Concerns about baby’s intake: Feeding patterns vary, and short or frequent feeds do not always indicate low supply. Weight gain, diaper output, and milk transfer provide more reliable measures. A lactation consultant can assess and provide reassurance or targeted recommendations.
- Maintaining supply when pumping or returning to work: Regular stimulation is essential for continued milk production. Inconsistent schedules, pump fit issues, or stress may affect output. A certified lactation consultant can help optimize routines during transitions back to work.
Nipple & Breast Discomfort
- Sore, cracked, or bleeding nipples: Nipple trauma commonly results from shallow latch or friction. Persistent discomfort often indicates positioning issues. Addressing the root cause promotes healing and prevents recurrence.
- Engorgement or blocked ducts: Engorgement may occur when breasts become overly full, especially in early milk production or after missed feeds. Blocked ducts cause localized tenderness when milk flow is restricted. Gentle milk removal typically relieves symptoms.
- Mastitis or recurring breast inflammation: Mastitis involves inflammation of breast tissue and may include redness, swelling, fever, and flu-like symptoms. It can occur when milk remains trapped or bacteria enter through cracked skin. Prompt evaluation and continued milk removal are important to prevent complications.
Baby-Related Feeding Challenges
- Premature or late-preterm infants: Babies born early may have immature sucking, swallowing, and breathing coordination. They may fatigue easily or struggle to transfer milk efficiently. Specialized feeding strategies and close monitoring can support safe, effective nutrition.
- Tongue-tie or oral motor difficulties: Restricted tongue movement or other oral motor differences can limit a baby’s ability to maintain suction and remove milk effectively. This may cause prolonged feeds, nipple pain, or poor weight gain.
- Poor weight gain or slow feeding: If feeds are lengthy but weight gain is slow, milk transfer may be inefficient. Causes include latch problems, supply concerns, or underlying medical issues. Early evaluation supports healthy growth.
- Reflux, gas, or fussiness during feeds: Air intake, rapid milk flow, or digestive sensitivity may cause discomfort. Adjusting feeding positions and pacing strategies often improves comfort and feeding efficiency.
Feeding challenges are common and do not mean something is wrong. With support from M Health Fairview’s lactation specialists, families can improve feeding effectiveness and gain greater peace of mind.
For more information, explore these tips on successful breastfeeding.
What to Look for in a Lactation Consultant and Why You Should Consider IBCLCs
Are M Health Fairview’s Breastfeeding Specialists Board-Certified?
International Board Certified Lactation Consultants (IBCLCs) meet rigorous clinical and educational requirements and pass a comprehensive certification exam. IBCLCs are trained to manage both routine and complex feeding concerns using evidence-based approaches. The credential is overseen by the International Board of Lactation Consultant Examiners (IBLCE). Learn more on the IBCLE website.
Do They Use Research-Backed Approaches?
IBCLCs rely on current research and established clinical guidelines to inform care. At M Health Fairview, lactation services combine scientific evidence with personalized, compassionate support tailored to each family’s goals.
Do They Have Experience With a Wide Range of Feeding Challenges?
Yes. M Health Fairview’s lactation consultants bring broad clinical experience supporting both common feeding concerns and medically complex cases, including prematurity, oral differences, and health-related complications.
Do They Offer Ongoing Support and Follow-Up Care?
Yes. Feeding needs evolve over time. Effective lactation support often includes follow-up visits or additional guidance as circumstances change.
M Health Fairview’s Certified Specialists
M Health Fairview’s lactation specialists are board-certified and trained to support a diversity of feeding needs. To connect with our team, visit our care team and locations page to request an appointment with a lactation specialist.
Who Our Breastfeeding Specialists Help
New Parents Beginning Their Feeding Journey
The early days of feeding often raise questions about latch, milk supply, newborn behavior, and feeding frequency. Our specialists provide structured guidance and practical support to help establish effective feeding patterns from the start.
Experienced Parents Facing New or Ongoing Challenges
Each baby feeds differently. Even families with prior breastfeeding experience may encounter changes in supply, comfort, or feeding dynamics. Our lactation consultants assess new concerns and provide updated strategies tailored to your situation.
Families Using Breastfeeding, Bottle Feeding, Pumping, or Combination Feeding
Feeding goals vary. Whether breastfeeding, exclusively pumping, supplementing, or combination feeding, our team offers individualized support aligned with your family’s needs. Learn more about different feeding approaches.
Our approach
M Health Fairview’s Approach to Lactation Support: What to Expect During Your Visit
Preparing for Your Visit
Before your appointment, you will receive guidance on what to bring and how to plan a feeding around your visit. This preparation allows the consultant to observe feeding when possible and provide tailored recommendations.
What Your Lactation Consultant Will Observe and Assess
Your lactation consultant will review medical history, discuss feeding goals, and observe latch, positioning, and milk transfer. When appropriate, the baby’s oral anatomy, coordination, and weight patterns may be assessed to identify contributing factors.
Personalized Care Plans and Follow-Up Support
After the assessment, you will receive a customized care plan aligned with your goals. Recommendations may include latch adjustments, pumping strategies, or referrals when needed. Follow-up visits help ensure continued progress.
Flexible Support Options: In-Office, Telehealth, or Phone
M Health Fairview offers in-office visits, virtual telehealth appointments, and phone consultations. Flexible options ensure families can access expert breastfeeding support in a way that fits their schedule and comfort level.
Need Supplies?
Human milk pumps (breast pumps) are available from the hospital. We suggest first calling your health insurance company to see if they will cover the cost.
Tell your bedside nurse if you would like a pump. They will help you fill out the right paperwork.
The pump will be ready for you when you leave the hospital.
If you need a pump after you leave the hospital, you can purchase one from Fairview Home Medical Equipment, www.fairviewhomemedical.com. They carry a range of feeding supplies and pumps. They will tell you what is available. Some stores may deliver the pump to your home.
FAQs About Lactation Services
- What does lactation support do?
Lactation support provides clinical guidance to help families feed their babies safely and effectively. A lactation consultant assesses latch, milk transfer, feeding patterns, and pumping technique while offering reassurance and practical solutions tailored to individual needs.
- What is the 30 30 30 rule for pumping?
The 30-30-30 rule refers to pumping for 30 minutes, resting for 30 minutes, then pumping again for 30 minutes. It may mimic cluster feeding to stimulate supply, but it is not necessary for everyone.
- What helps support lactation?
Frequent and effective milk removal is the most important factor. Proper latch, consistent pumping when needed, adequate hydration, balanced nutrition, and rest all support healthy milk production.
- What is the 4 4 4 rule for breast milk?
The 4-4-4 rule suggests milk may be stored for about four hours at room temperature, four days in the refrigerator, and four months in a standard freezer, depending on conditions.
- What foods and drinks increase milk supply fast?
No single food reliably increases supply quickly. Consistent and effective milk removal has the greatest impact. A lactation consultant can help identify strategies if supply feels low.
- What are the disadvantages of a breast pump?
Improper pump fit or suction can cause discomfort or reduce output. Pumping also requires time for cleaning and storage. Guidance from a certified lactation consultant helps prevent common issues.
- Does pumping increase milk supply?
Yes. Milk production responds to demand. Consistent pumping can help build or maintain supply when done effectively and with proper technique.
Schedule an Outpatient Visit With a Consultant
While nursing a baby may be natural, it isn’t always simple. While you are in the hospital, the entire care team will help you get off to a good start.
After you leave the hospital, if you find you need a little more hands-on help or are experiencing challenges, such as nipple pain or low milk supply, we have ways to help you. The following locations have outpatient visits with certified lactation consultants (specialists). They will talk to you privately, examine you and your baby, and help you solve problems with a plan that’s right for you.
*Fees are covered by many insurance companies, so you may wish to ask your company if they will pay for your visit. Call for more information or to set up an appointment.*
Milk Donation
We also support families who can’t give their babies human milk or who choose not to do so. Research shows that your milk offers the best nutrition and protection for your baby. However, if you are unable to nurse your baby, we may suggest giving your baby pasteurized donor human milk while you are in the hospital. We also have support for sourcing donor milk for use at home - Using Donor Milk for your baby at Home.
For those looking to donate, please visit Human milk donation or email milkbank@fairview.org or call 612-672-4122
Contact Information
Outpatient Visits with Lactation Specialists
Fairview Range Medical Center - Hibbing:
218-362-6234 or 218-362-6641
Grand Itasca Clinic and Hospital - Grand Rapids:
218-999-1335
M Health Fairview Children’s Clinic - University:
612-672-2350
M Health Fairview Clinic – Burnsville:
952-460-4000
M Health Fairview Clinic – Eagan:
651-406-8860
M Health Fairview Lakes Medical Center - Wyoming:
651-982-7340
M Health Fairview Northland Medical Center - Princeton:
763-389-6329 or 612-868-0823
M Health Fairview Clinic – Riverside:
612-672-2450
M Health Fairview Clinic – Rogers:
763-488-4100
M Health Fairview Clinic – Rosemount:
651-322-8800
M Health Fairview Clinic – Maplewood/Tamarack/Woodwinds or M Health Fairview Woodwinds Hospital - Woodbury:
651-232-3147
Classes
Breastfeeding/chest feeding classes are offered at some of our hospitals. Ask your provider if you are interested in a class.