Pilates training can enhance your rehabilitation program by:
- Correcting faulty movement patterns
- Enhancing foundation for balanced movement
- Increasing core stabilization
- Improving muscle balance and mobility
- Developing body awareness
- Improving efficiency of movement and athletic performance
- Gaining mind-body awareness with movement
Physical therapy uses core strengthening to treat musculoskeletal dysfunction. Combining Pilates with traditional physical therapy enhances patient rehabilitation, produces positive long-term treatment outcomes, and reduces the likelihood of re-injury.
Getting started
Our Pilates-trained physical therapists will perform a comprehensive assessment and use the results to design a personalized Pilates-based rehabilitation program.
Your Pilates-based plan may include mat-based training, reformer-based training, and equipment-based training.
Related treatments:
SPECIAL SPORTS AND MOVEMENT SPECIFIC REHABILITATION
Sports-specific rehabilitation services offer athletes advanced rehabilitation options. Some of our many programs include:
Running Program — injury prevention and treatment for runners.
Throwers’ Program — injury prevention and treatment for athletes in sports that emphasize overhead motion, including baseball, softball, volleyball, tennis, and swimming.
Cycle-Fit Program — injury prevention and treatment for road and off-road cyclists.
Back and Neck Physical Therapy — treatment for people with low back and neck concerns.
Golf Program — injury prevention and treatment for golfers.
Adult and Pediatric Pelvic Health Programs — unique care for all ages and genders with pelvic health concerns.
Dance Program — injury prevention and treatment for dancers and other performing artists.
Next Step Program — advanced rehabilitation for return to high-intensity sport.
Manual Therapy (Mobilization, Manipulation, MFR) — hands-on treatment from your provider to supplement your home exercise program.
