Pilates training can enhance your rehabilitation program by:

• Correcting faulty movement patterns
• Enhancing foundation for balanced movement
• Increasing core stabilization
• Improving muscle balance and mobility
• Developing body awareness
• Improving efficiency of movement and athletic performance
• Gaining mind-body awareness with movement

Physical therapy uses core strengthening to treat musculoskeletal dysfunction. Combining Pilates with traditional physical therapy enhances patient rehabilitation, produces positive long-term treatment outcomes, and reduces the likelihood of re-injury.

Getting started

Our Pilates-trained physical therapists will perform a comprehensive assessment and use the results to design a personalized Pilates-based rehabilitation program.

Your Pilates-based plan may include mat-based training, reformer-based training, and equipment-based training.

Related treatments:

SPECIAL SPORTS AND MOVEMENT SPECIFIC REHABILITATION

Sports-specific rehabilitation services offer athletes advanced rehabilitation options. Some of our many programs include:

Running Program — injury prevention and treatment for runners.

Throwers’ Program — injury prevention and treatment for athletes in sports that emphasize overhead motion, including baseball, softball, volleyball, tennis, and swimming.

Cycle-Fit Program — injury prevention and treatment for road and off-road cyclists.

Back and Neck Physical Therapy — treatment for people with low back and neck concerns.

Golf Program — injury prevention and treatment for golfers.

Adult and Pediatric Pelvic Health Programs — unique care for all ages and genders with pelvic health concerns. 

Dance Program — injury prevention and treatment for dancers and other performing artists.

Next Step Program — advanced rehabilitation for return to high-intensity sport.

Manual Therapy (Mobilization, Manipulation, MFR) — hands-on treatment from your provider to supplement your home exercise program.