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Sports & Physical Therapy

Recover, rebuild, and reclaim with the help of M Health Rehabilitation Services. Our goal is to get you back in the game of life.

Categories related to this specialty:

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We treat athletes of all kinds, and how you train, compete, and play are at the core of your being. Whether you are a marathon runner, play tennis, soccer, pickleball, or golf, you are an athlete and we know how important your sport is to you. Our clinical specialists understand what makes you tick, and will match that dedication to provide the very best care to return you to what you love to do.

Our Approach

Appointments: 612-672-7100

Focus your recovery
They say that hobbies are the spice of life. Don’t let aches and pains keep you from what you love. The M Health Fairview Rehabilitation Services Sports and Physical Therapy offers programs to help you get back at it. Whether it’s music, bicycling, hiking or gardening, we’ll get you back your passions as soon as possible. 

Maintain an active lifestyle
Our specialists work with you to strengthen and stabilize your muscles, tendons and joints. We also have many programs such as yoga and Pilates that are especially effective for seniors looking to stay active.

Everyday injuries
Sometimes the everyday tasks lead to day-stopping pain. Slipped discs, stiff shoulders, creaky knees, achy feet. The specialists at M Health Fairview will lead you down the path to recover and rebuild your strength. Getting older is inevitable. Slowing down due to aches and pains isn’t.

Balance is key
No matter if you are a ballerina or a bellhop, a strong core and a solid sense of balance keep you (literally) on your feet and injury free. Our Performance Arts program and Back and Neck Care program focus of developing the mind and body fitness to keep you on your toes.

Keep running
Whether you’re training for the Twin Cities Marathon, or just moving from the couch to a 5k, running can take a toll on the body. With more than a few (dozen) runners on staff, we’ve seen it all and know how to get you back on the road quickly and stronger than ever.

Conditions We Treat

Treatments, Tests, and Procedures

CycleFit Program

At M Health Fairview, we’ve developed CycleFit: an injury treatment and prevention program designed for cyclists of all abilities, from recreational to racer.
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Dance Program

The dance program at M Health Fairview offers specialized exercise programs to help treat and prevent problems. Our therapists work with you and your physician to develop a personalized exercise and treatment plan to get you back in the limelight.
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Get Moving Program

People with diabetes and related conditions are better able to control their symptoms and reduce the impact of these conditions with increased physical activity. The Get Moving program can help.
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Golf Program

An injury can throw off even the best golfer. The M Health Fairview golf program is a specialized rehabilitation program designed to put injured amateur and competitive golfers back on the course.
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Men's Health Program

Many things can affect the overall health of the pelvic floor in men. As a result, men often experience pain or dysfunction in many different body systems.
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Next Step Program

Created by M Health Fairview, Next Step is a five-week, 10-session program that bridges the gap between your in-clinic sports injury rehabilitation program and your return to high-intensity sports.
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Nordic Ski Program

M Health Fairview physical therapists understand the unique demands of Nordic skiing when treating the injured skier, both in and out of season. No matter what type of skier you are, we can help you heal.
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Running Program

Most runners have a few simple goals: run better, farther, faster, and without pain. At M Health Fairview, our running program experts understand these goals.
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Thrower's Program

The thrower's injury program at M Health Fairview aims to return injured athletes to their sport at or above their previous level of performance.
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Women's Health Program

The women’s health program at M Health Fairview offers specialized physical therapy and exercise programs to help treat conditions related to pregnancy, aging, or illness.
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The Unloader Brace Program

M Health Fairview is proud to offer patients with knee or hip osteoarthritis (OA) the opportunity to trial knee and hip unloader braces during their physical therapy appointment.
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AlterG

M Health Fairview proudly presents AlterG, a new treadmill technology that takes rehabilitation and training to a whole new level.
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Manual Therapy (Mobilization, Manipulation, MFR)

Your provider will use manual therapy as needed and supplement it with a home exercise program designed to maintain the benefits of the manual therapy you receive.
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ASTYM

ASTYM treatment combines physical activity and exercise with instrument-assisted manual therapy to aid in the recovery from a variety of injuries.
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Blood Flow Restriction Training

M Health Fairview offers blood flow restriction training to help patients with injuries or limitations build strength.
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Dry Needling

Dry needling is a skilled intervention in which fine needles are inserted into trigger points, tendons, ligaments, or near nerves in order to stimulate a healing response.
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McKenzie Method of MDT

Mechanical diagnosis and therapy (MDT) is a philosophy of care that includes active patient involvement and education. It is an evidenced-based approach for neck, back, and extremity problems.
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Yoga

Yoga is a form of mind-body exercise that combines mental focus with controlled breathing, coordinated movement, and sustained postures.
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Pilates

Pilates is a method of body conditioning that uses strengthening, stretching, and breathing to develop the core of the body and supporting muscle groups.
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Back and Neck Care

Our Physical Therapists have the compassion to understand your problem and advanced training to get you better quickly.
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Musicians Program

The musicians program offers specialized exercise programs that enhance movement while playing to treat and prevent injuries.
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There may be other treatments, test, and procedures for this diagnosis, including:

  • Physical Therapy
  • Exercise Programs
  • Stress Management
Call your preferred location to schedule an appointment or submit an online request.
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M Health Fairview doctors and specialists partner with patients and provide cutting-edge personalized care.