A comprehensive musculoskeletal evaluation will help our physical therapists determine the cause(s) of injury, along with any other contributing factors. A comprehensive video analysis will also be used to evaluate the athlete's throwing or pitching motion.

Individualized treatment programs include:

• A rehabilitation plan to promote soft tissue recovery and healing 
• Specialized stretching and flexibility exercises to improve mobility and prevent re-injury 
• Strengthening exercises to correct muscle imbalance and weakness 
• Shoulder blade stability exercises to improve throwing performance and reduce shoulder strain 
• Drills to build throwing motion, speed, and power   
• Specialized throwing exercises 
• Body awareness training to teach athletes to recognize the warning signs of abnormal body positions or movements that could lead to injury 
• Self-care  techniques to prevent further injury and maintain throwing performance 

Related treatments

SPECIAL SPORTS — AND MOVEMENT-SPECIFIC REHABILITATION

Sports-specific rehabilitation services offer athletes advanced rehabilitation options. Some of our many programs include:

Running Program — injury prevention and treatment for runners.

CycleFit Program — injury prevention and treatment for road and off-road cyclists.

Back and Neck Physical Therapy— treatment for people with low back and neck concerns.

Golf Program — injury prevention and treatment for golfers.

Adult and Pediatric Pelvic Health Programs — unique care for all ages and genders with pelvic health concerns. 

Dance Program — injury prevention and treatment for dancers and other performing artists.

Next Step Program — advanced rehabilitation for return to high-intensity sport.