A comprehensive musculoskeletal evaluation will help our physical therapists determine the cause(s) of injury, along with any other contributing factors. A comprehensive video analysis will also be used to evaluate the athlete's throwing or pitching motion.
Individualized treatment programs include:
- A rehabilitation plan to promote soft tissue recovery and healing
- Specialized stretching and flexibility exercises to improve mobility and prevent re-injury
- Strengthening exercises to correct muscle imbalance and weakness
- Shoulder blade stability exercises to improve throwing performance and reduce shoulder strain
- Drills to build throwing motion, speed, and power
- Specialized throwing exercises
- Body awareness training to teach athletes to recognize the warning signs of abnormal body positions or movements that could lead to injury
- Self-care techniques to prevent further injury and maintain throwing performance
Related treatments
SPECIAL SPORTS — AND MOVEMENT-SPECIFIC REHABILITATION
Sports-specific rehabilitation services offer athletes advanced rehabilitation options. Some of our many programs include:
Running Program — injury prevention and treatment for runners.
CycleFit Program — injury prevention and treatment for road and off-road cyclists.
Back and Neck Physical Therapy— treatment for people with low back and neck concerns.
Golf Program — injury prevention and treatment for golfers.
Adult and Pediatric Pelvic Health Programs — unique care for all ages and genders with pelvic health concerns.
Dance Program — injury prevention and treatment for dancers and other performing artists.
Next Step Program — advanced rehabilitation for return to high-intensity sport.
